Hi,
From the past 10 days i have started taking 1 multivitamin supplements and 3 fish oil tablets a day and i have started getting worst sleep please help me should i stop it.
Answers (1)
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Multivitamin should be taken in the morning only . But why are you taking 3 fish tablets . Too much dose of multivitamin or taken in the night can hamper in normal sleep.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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