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Sleeping timings
Dear sir
Today is my 21st day of covid 19 now I am negative in RT PCR but sir in Night time I didn't get proper sleep I sleep only for 3 to 4 hours only but in day time I take a good sleep.
What should I do get proper sleep in night?
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Cut out your stress. Nothing to worry. Meditate. Everything will be fine.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.