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Sleeping sickness
I can't sleep at least before 4am since 2-3 months. So can't wake up early and due to this my all routine get disturbed.
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Hello there. I can understand your concern. Very incomplete history you have provided. What is it that you do till 4am? Don't say nothing, I'm sure you must be doing something. And whatever it is that you are doing, you need to stop. (Put the phone aside ) and try to sleep. Best regards. Dr. Anil Kumar Jain. Bangalore.
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