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Sleeping disorder
I pass sleepless night. I have diabetes which is controlled . Range 109 fasting ,pp is 130. I perform regular exercises.
Answers (8)
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Hello.. since when do you have sleepless nights?
Any fear , anxiety, stress etc which prevents you from sleeping?
You can consult me online for Homeopathic treatment.
Health Tips
Eliminate alcohol and stimulants .
Try to go to sleep at the same time each night and get up at the same time each morning
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Hi dear homoeopathic medicines will give you best results naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
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Take sarpagandha ghan vati..
U will be alright
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for further information consult me privately
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Dr. Merlin
Homoeopath
15 yrs exp
Bangalore
U can consult me online, homeopathic medication can be beneficial for ur condition, needs detail case study.
Chat online for complete consultation and treatment.
Regards,
Dr Merlin
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Dr. Karuna Chawla
Homoeopath
29 yrs exp
Noida
Do u nap in daytime Or do u sleep till late in morning. If yes then stop it.
U need to change ur habits. Try to go to bed early. Stop watching TV or mobile phone etc atleast an hour before going to sleep. Drink warm milk before going to bed.
Even if u not able to sleep do not start chatting on what's app or face book etc. Don't sleep till late in morning.
Eat healthy well balanced food. Finish ur dinner at least 2 hours before bed time. Also dinner should be light
Do some kind of exercise daily. Slowly ur sleeping timings will change. It will take time. Have patience.
For more details you can consult me.
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Dr. Alok Tripathi
Homoeopath
5 yrs exp
Bangalore
hi i understand your concern homeopathic treatment offers best results in such cases better consult with me online now
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Your sugar is controlled that is good, take Decoction of Giloy (Tinorospora cordifolia) at morning , Take Cap Brahmi,Shankhpuspi (Himalaya drug) 1 each bid
Next Steps
U can consult online through Practo platform
Health Tips
take walnuts pistachio almonds etc, Yogasana pranayam Sarpasana Suryanamaskar kapalbhanti Anulom-Vilom Bhastrika, Udgeeth pranayam etc
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Dr. Animesh Gupta
General Physician
17 yrs exp
Patna
Check for Blood pressure.
Next Steps
consult online for proper evaulation and treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.