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Sleep disorder for last one month
I am a 24years lady and my sleep time is usually 4-5am in the morning..I want to sleep in time at night.
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Please consult on practo consult direct to give detailed case and to take  prescription . Regards Dr Deepika Gupta BHMS MD
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Articles you may like

Sleep Better

Dr. Aparna Indoria

A warm bath or shower before you sleep relaxes and cools down the body, inducing sleep faster.Sleep in light, loose and ... Read more

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

5 Foods to Help You Sleep Better!

Ms.Huda Shaikh

Trying to sleep better ?Then its time that you pay attention towards your daily diet.There are certain foods which can h ... Read more

Are You Sleeping Right?

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Better Sleep Better Health !!

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Given that an average person sleeps for 8 hrs in a day, that means we spent on an average one third of our life sleeping ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.