Hi my son is 4 years old ,wt around 14kgs. I have been carrying him mostly. wants me to standup when I am carrying him. Since last 2 months had left shoulder pain. But then all of a sudden had severe shoulder pain on sat 30th sep and wasn't able to do basic work like combing hair, changing clothes. Please suggest exercise. Is it some muscle tear?
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Look like capsular sprain ...start hot water fermentation twice daily and take rest avoiding lifting weights and pushing and pulling weights for few days ...start practicing capsular stretching exercises you Google for image reference
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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