Shoulder Injury - I Was Doing Chest Exercise In Gym, 50 Kg | Practo Consult

Shoulder injury

Asked for Male, 22 Years

I was doing chest exercise in gym, 50 kg weight rod dropped from my hand and hit my shoulder, i have extreme pain now when i move my hand. Pain is mailny on joint of shoulder. How to get rid of it soon.

Answers (1)

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Mr. Sourabh (PT)

Physiotherapist 20 yrs exp Delhi

YOU SHOULD GO FOR PHYSIOTHERAPY

Next Steps

go for shoulder x-ray.

Health Tips

guite weight lifting. avoid jerky movements

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.