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SHOULD I STOP OR CONTINUE GYM
I M PLANNING FOR CONCEIVE A BABY. BUT I AM 10KG OVER WEIGHT MORE THAN MY IDEAL WEIGHT. SHOULD I CONTINUED GYM DURING MY CONCEIVE TIME. IF YES THAN WHAT EXERCISES I DO IN GYM AND WHICH EXERCISES I AM GOING TO AVOID DURING MY GYM.PLEASE SUGGESTE ?
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cardio's can be continued. heavy lifting exercise can be avoided
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.