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Is it possible for male to increase height by a few inches at the age of 23.? by medicine or by exercise or by any other medium.? is it possible.?
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Height  increases up to the age of 24yrs in Men Surgeries and growth hormone administration will promote height which potentially dangerous and detrimental to the body. However with few tips is possible to add a few more inches ; ~Proper Diet and  nutrition Balancing diet with rich in calcium, vitamin D, iodine, magnesium, protein, etc include food items like egg yolk, fish, chicken, lots of nuts, pears, diary products, fruits like apple and bananas. ~Stretching Exercises like cycling, swimming, bar hanging, rope jumping, spot high jump etc. ~Expose to sunlight Especially during early morning and evening hours. Sunlight is the good source of vitamin D which contributes to bone growth. ~Proper sleep Fact that growth hormones does it's job of thickening and lengthening our bones during deep sleep. Correct posture is also crucial for proper growth
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Height increases till 21 yr of age If it stops from 2-3 yrs then n then requires medicine to boost your height And then when your height starts again growing then stop medicines Eat bananas Milk Protein powder or biscuit You can take calcium tablet And do stretching Skeeping or cycling or basketball regular bases Eat rich diet Take 10-15 glass of water/daily For medicine contact Dr.kinjal bhayani Abha Arc Of Life Our aim is to cure Khb 153 at the rate gmail dot com 91 73 488 480 If you are satisfied with our answer,like us here and on fb page Abha Arc Of Life
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Do some physical activities and good diet will help you .
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There are no medicine for increasing height .
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Your age is at higher side for height increasement efforts. But you can try by Ayurveda way for 3 months by medications drinking milk empty stomach and exercising in morning... Take online consultation directly for more information regarding height increasement efforts
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.