Download FREE Practo app
Get ₹200 HealthCash
Short height
I'm 17 yr old girl ..soon turning 18 ....with 5 ft height and 44 kg weight .... I want to increase my height by 2-3 inches at least ..I practice stretches 2 times a day ..recently I feel some pain in calf muscles of leg is that normal??? What should I do to increase height???
Answers (1)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
You need to maintain high protein diet, high calcium diet. Weight bearing exercises, stretching exercises for back
Next Steps
proper diet plan need to be continued
Health Tips
Take some physiotherapist advice
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.