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Can i take both shilajit and aswagandha at same time with daily dose? is there any problem to our body using daily dose of both one capsule each?suggest me if i can take then how much long should i take if not then wich one is good to take daily shilajit or aswagandha ?
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Both are Rasayan therapy drugs so better plan ur Target about health n fitness with ur ayurved dr so u can draw best from it
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.