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Sexual health
Im getting nightfall everynight ....will it affect my muscle gains as im going to gym??
Answers (1)
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Night fall every night is not good
Wear loose cloths at night and
Stop masturbation and watching porn if you r doing it
Deviate your mind in other things MUSIC YOGA outdoor activities game
Avoid sexual thoughts
Do MEDITATION
Next Steps
less SPICY food
light food at night
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.