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Sexduration
I want to increase my sexual duration to 20 min
My Penis size is also normal can't I increase it
Is masturbation bad for health
Answers (1)
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Dr. Neelima Deshpande
Sexologist
35 yrs exp
Pune
Thank you for your question
You may find that you can increase the duration of erection by practicing pelvic floor exercises and some specific masturbatory exercises. Whether this can be 20 mins is hard to say. You will have to try them and see. Read 'New male sexuality' by Bernie Zilbergeld.
There are no medicines to increase penis size but you can learn to give more pleasure through reading or watching DVDs on the subject. In the end its what's pleasurable to your partner that matters in sex. So find out what gets her going n you will win every time. Read ' How to make great love to a woman' by Philip Hodgson
hope this helps
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.