I ll discharge quickly in 2 or 3 min and after dat it will take a long time to get back in his position .. bt after dat also it will dscharge.. give me a solution... bt sometime it take a trip of aroun 30 to 40 min bt some time ..
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Take balanced diet and more protein rich diet
Eat dark green leafy vegetables and fruits daily
Avoid stress and strain
Avoid smoking and alcohol consumption if any
Avoid day time sleep
Take sound sleep at night for 8-9 hours
Drink plenty of water
Drink coconut water twice a day
Avoid fast food and restaurants food
Take less oily and less spicy food
Practice yogas and pranayamas daily
Practice morning and evening walk necessary
VAJARASAN , PADMASAN practice more
Ayurvedic medicines give excellent results
For medicines details ask me on private questions section
If any query ask me on private questions section
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Urinary Problems
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