You seem to be suffering from performance Anxiety. Due to overthinking about your ability to satisfy your partner, your performance goes down, because sex is a mind game, needs to be done under relaxed state, not under any pressure or tension.
Next Steps
Whenever you go for sex, tell your partner that you are not going to put your penis inside, you are just going to enjoy foreplay. You can do foreplay for 15- 20 mins, whenever you feel enough confident, you can put it inside
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Sexual Health
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