Download FREE Practo app
Get ₹200 HealthCash
Severe Lower Back Pain
Heavy Lower Back pain from last 9-10 months due to excessive travelling. Got treatment from Bhopal Fracture Hospital (Dr. Verma) and Bangalore (Dr. Sharath Kumar Rheumatologist), but relief was only till i took medicines.
Now the morning pain in mid and lower back is killing me and i am feeling that i completely lost my physical fitness.
Kindly suggest...
My last consultation history by Practo is mentioned below
I used Practo Consult and got this helpful answer.
Try it to get a FREE opinion on your health query. https://www.practo.com/consult/lower-back-pain-suffering-from-lower-back-pain-from-2-months-some-times-full-back-some-times-left-and-right/q?source=WhatsApp
Answers (1)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hi,
If you have done x-rays and stuff and has come out pretty normal, then you might have stiff back and tight muscles and longer hours of same sitting or standing position puts load on your back.
Medicines are not a solution to treat the root problem
You might want to start a exercise routine, which I give to my patients though online consultation.
Also following right ergonomics will help you a lot like the way to sit and stand and much more
Please consult me online to give you more detailed treatment protocol so that I can give you more personal attention to your problems and treatment can be started soon online right away infact
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.