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Severe deficiency of vit d  and b12
How much doze of vit d should be taken and at what inervals to cope with  deficiency vit d is less than8.Already taken 8 doze of vit d 60000iu .
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Your course is completed Now once a month for 6 months is enough Kindly consult to discuss further treatment plan.
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Since your vit D is below 8, you've done the right thing completing 8 loading doses. Now switch to a maintenance dose — 60,000 IU once a month or 2000 IU daily is usually recommended. For B12 deficiency, start methylcobalamin 1500 mcg daily. Try to get 15-20 min of morning sunlight and include eggs, dairy, and fish in your diet. Recheck both levels after 3 months to see improvement.
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Feel free to consult me on Practo for a proper dose plan and follow-up on your levels.
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You’ve already completed a good loading course 8 doses of 60k IU. Now shift to maintenance dosing with regular monitoring. Book a quick consultation with me now I’ll give you the exact personalized dose, interval, and plan including B12 for safe recovery. 😊
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Dear patient Kindly check vitamin d levels again if it below 30 vitmin D levels continue vitmine d monthly once
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expose to early morning sunlight for half hour
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You have completed course of 8 weeks then you can continue once a month for 4 weeks,  then repeat test Take more of soya,  dry fruits like almond, mushrooms,  fortified cereals,  eggs,curd, cheese.
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A COMPLETE THERAPY BY WHO UPRISE D60K ONCE A WEEK FOR EIGHT WEEKS FOLLOWED BY ONE PER MONTH FOR SIX MONTHS. OR INJ UPRISE D60K  ONCE A MONTH FOR 3 MONTHS
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Kindly do connect and consult with me for better treatment plan and advice on your case
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for severe deficiency vit d course is once a week 60k for 4 weeks than once a month 60k for 4 months . you have completed your course if it is taken
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diet containg rich calcium and proper sunexposure  for vit d synthesis in skin
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Depends and diet also needed
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Need a few more details please consult for further evaluation and treatment
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Need few more details for further evaluation. Kindly consult.
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Weekly once for 6 weeks
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Once a week for 4 weeks Then maintenance dose for once in a month for 4 months
Next Steps
Get yourself tested again for vitamin d levels
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Kindly do connect and consult
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Weekly once for 8 weeks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.