I upload one picture which is highlight red circale this side i have pain in 1 week .i am smoker and i am playing volleyball kindly answer my question what is my problem
Answers (1)
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Stretching of muscle .
Acts as controlling in basketball shoot .
Not related to smoke.
Do this-
Press both elbows on table gently and stay pressed for one minute . Apply painless, minimal strength only.
Do it 10 times in a day .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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