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Seeds can be eaten
Dear doctors I am in my 1st trimester Wanted to ask if mix seeds likes chia seeds, flax seeds, pumpkin seeds sunflower seeds can be eaten during pregnancy and other dry fruits as well
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Yes you can eat Its a good source of omega 3 fatty acids
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Pls connect for online consultation and advice.
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connect
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Yes.. but don't over do anything mam
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Yes they can be eaten
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.