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Scoliosis, osteochondriti
What is proper treatment of scoliosis and osteochondritis...how to correct my posture. And what drugs I may take to get relief from my back pain. Scoliosis is about 9 degree curve in thoracic region.. Is there any problem in future.  precautions should I take.? Because of gym I was having problems of osteochondritis. And after long stand and hard work pain arises.
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Scoliisis can be corrected by regular stretching exercises with back exercises. - also u need strengthening exercises  of knee joint . - kindly consult physio for proper assesment  and treatment - avoid stressing your knee joint in gym -check for vit d, b12, uric acid levels.
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