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My mother has diabetes since 17 years, what are the chances of me getting diabetes ? I have a totally sedentary lifestyle and diet isn't healthy either. I'm 21 years, is it too late ?
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Risk is higher than that of general population... Since you have awareness that your lifestyle is sedentary and diet is not healthy... Work on it.. It will help you keep fit overall... Not only from Diabetes.. But also Obesity which is mother of all diseases. ..
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Healthy diet nd regular exercise is the main pillar of good quality of life
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