Restless leg

Question

Restless leg

Asked for Female, 52 Years

I have restless leg syndrome and take 2mg of Repineral in the evening but the pain is unbearable and I don’t know what I can do to stop the pain. The inside of my legs feel like they are bubbling. Please help

Answers (1)

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Symptoms of restless body syndrome

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Dr. Bipin Ninan Abraham General Physician 7 yrs exp Bangalore · Accepted Answer

Dr. Bipin Ninan Abraham

General Physician 7 yrs exp Bangalore

You can consume a low level painkiller for the time being. Some lifestyle changes which can help are: - Exercise regularly(minimum 30 mins) - Establish a regular sleep pattern with 8 hours of sleep at night - Avoid/Stop use of caffeine, alcohol, and tobacco - Leg massages could improve circulation and reduce the pain - Hot baths or heating pads or ice packs applied to the legs - Eat a well balanced and healthy diet - A vibrating pad can be used over the legs which has shown to help If the problems persists or worsen Kindly visit a neurologist/neuromedicine at the earliest.

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