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Hello sir. i m 2012 batch officer in railways. my sgot sgpt and bilirubin levels were high as around 2500 3500 and 2.1 respectively approx 12 days ago.
now they have come back to 48 300 and 0.8 .
when can i start my exercises as i m a sportsman too and guidance about diet too pls.
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It would be excellent if you start them once your tests show normal result
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Still go for pre boiled water.
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Can go for normal diet with almost no or less spices
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.