Regarding weight and skin going dark.

If u want to gain weight pls reduce the stress because if u eating well and mind is not in peace state there is no use of eating a healthy diet If u already talking a healthy diet and your weight is still loosing then u should find a cause behind this because some medical condition such as thyroid, diabetes ,any infection lead to weight lose. So it is important to find out reasons behind your problem

u should consult a doctor or dietician

eat healthy,do exercise daily it is important because exercise help to absorb the nutrition in your body ,and reduce stress,do yoga it will help you

Do not worry. You have got more weight by the Ayurvedic treatment. Please consult with me.

Take plenty of milk and fruits.

Do some simple exercise .

Sir do you have any thyroid problem also , Homoeopathic treatment can treat this problem without any side effects

you need to consult me online and medicines will be sent to you by courier

Hi dear a homeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services

Hi Dharmesh ..I understand your concern. share more details share pictures.. consult me online for homepathic constitutional treatment is safe and best for you.

consult me online now.i will send you medicine through courier

Grt ur thyroid profile n CBC checked from some lab. How is ur appetite. U can try this - 1. 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. 3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits (eat whole fruit not juice), a handful of peanuts, seasonal fruit, a cup of curd/milk, A cheese cube/slice/ banana shake etc 5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner. 7.Take a lot of green vegetables n fruit. 8. Drink lot of water 9. Everyday preferably sleep on same time 10. Maintain active life style. Exercise To Gain Weight Swimming: Jogging: Lunges And Squats: Bench Press: Deadlifts: Yoga: Pull-Ups: Upright Barbell Rows And Dumbbell Shoulder Press Lifting weight is important too, so that the additional calories can be used to build muscle instead of just adding fat. 11. Don't smoke. Smokers tend to weigh less than non-smokers, and quitting smoking often leads to weight gain.

Consult online for sinus problem

1. Do saline gargles daily. 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink Hot Liquids --Hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat

Hi Dharmesh, Don’t worry could stress itself is a problem in you. Stress needs to be ventilated not carried . Better chat online ll guide in detail and treat u as well