If your periods are regular the you can try safe period method ...8 to 19 days are fertile days where in either observe abstinence or use condoms ...although it does have failure rate ..
Best method would be to use condoms consistently, nuvaring or oral pills
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Pregnancy and Infertility
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