Download FREE Practo app
Get ₹200 HealthCash
Regarding Mentally stability
I'm having anxiety over silly thing which pokes me alot and that keep repeating in my mind . When the problem is not so big ,by my overthinking issue it become so complicated in my mind.
I don't know why ,but i have done lot of yoga and meditation but when I break my own routine it will affect me and create disappointment, and some time I feel guilty.
Answers (4)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
You Need To Discuss Your Case To Make Out A Solution for Your Problem.
Next Steps
If You Want, You Can Take Online Consultation for Proper Examination & Treatment.
You can Discuss Your Case With Me,
We Provide Proper Online Consultation With Videos, Pics, Audio & Video Calls & Text Notes for Perfect Results.
Health Tips
To Start Your Online Consultation Click on The Chat Option.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+176
U know it very well what u do give what kind of effects to u and ur life ,don't do anything which harm u . consult a physychtrist for better treatment
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
please post your query in pschiatrist/psychologist section. this one is physiotherapy section.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi sir, you must consults psychiatrist. We are physiotherapists.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.