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Regarding exercises in high BP
Hi Doctors, My blood pressure mostly goes up to 145/90 .. Every afternoon almost. Please advise what exercise shall I avoid. I am fond of playing badminton. Can I do regular running. Please advise.
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Care AI Shimmer
You can play sports .all cardio exercises r gud to go
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Yes you can play badminton and do aerobic exercises like walking, jogging, cycling and swimming
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.