I have gerd problm n I manage it to moderate my lifestyle .. avoid .. tea coffe alcohol and citrus food .. light meal during the day n 2hours from bed .. I manage it but now the problm is when I eat something after that too much air passing from my throat .. belching whole day very irritating ! How to get rid of .. thanks ..
Answers (1)
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- you should drink plenty of water (3-4 litres per day) including all kind of liquid form.
- eat small quantities of food , less mirchi and masala.
- Try to be stress free
Next Steps
Consult a Gastroenterologist and get an endoscopy to rule our any ulcers or any infections .
Health Tips
Eating healthy and doing exercise daily , keeping a relaxed mind will slowly reduce ur problem. Don’t worry
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Stomach
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