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Reduce belly fat
I am 21year old my weight is 76 kg and my height is 5.11 I want to reduce my belly fat pls tell me about diet
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Avoid high sugar and high salt ... Also use warm water every time you take water... To reduce belly fat along with proper diet you need to perform exercises which you can learn from a physiotherapist...
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Cut down on high sugary food, for further details contact experienced physiotherapist asap
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Tell us what's troubling you

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Tired of clinic wait times?

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.