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Recommendation for protein supplements
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You can add eggs cheese paneer milk in your diet
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Pls connect for prescription
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Dr. Vijaya Gupta
Gynecologist
22 yrs exp
Chandigarh
Better to use natural sources of protein rather than supplements
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Dr. Shahna Jindani
Gynecologist
7 yrs exp
Rajkot
Natural source of protein are the best preferred:
Paneer, cheese, chicken, soya and egg are rich ones.
Take according to your food preference and weight.
As far as supplements are concerned,
There lots and lots of powder diskittes protein bar available.
Check the amount of protein, taste and ur requirement and select accordingly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.