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Puffiness nd eye bags under my eyes
Pyffiness under my eyes since 3-4,years ...reason ..not sleeping properly...
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1st you are well aware of the causative factor  ,please take care.please do massage and have nutritious diet.
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Puffiness of the eyelids has a very wide range of causes.. decreased sleep, smoking, alcohol consumption, dehydration, excessive salt consumption, stress, sinus problems, dry eye, allergies. Pls consult an ophthalmologist or a dermatologist to ascertain the cause and start treatment. Meanwhile u can some of these tips: Drinking ample fluid to prevent dehydration Applying iced compresses when your lids are swollen Applying cucumber slices or chilled tea bags over closed eyes Using creams and other skin products specially formulated for use around the eyes, Reducing salt in your diet Eating potassium-rich foods, such as bananas, to eliminate excess fluids in your body Splashing cold water over your face and eyes Getting plenty of sleep and rest
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.