Avoid proteinex available in pharmacy as it has low protein and high calories
Best is natural diet like eggs and chicken
Best on market are nakpro whey isolate with digestive enzymes
Or naturaltein whey concentrate
Best options:
Whey protein isolate (preferred) – low lactose, low carbs
Plant protein (pea/soy isolate) if lactose intolerance
Look for: no added sugar, low GI, high protein (~20–25 g/serving)
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Hormonal Imbalances
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