I have reduce around 18 kgs since last 5 months. Took Neurobion Forte x 1 tablet for 2 months and
Vitamin D shots once a week for 6 weeks. Attached latest vitamin report. I do moderate to intense workout 5 days a week and sometimes I feel pressure in my head and face usually while walking. This usually happens once a while only may be once a week and not everyday. Usually on the days when I am exerted. Bp and
sugar levels are normal.
Medical History: Dengue last year in November, High BP in January which was controlled after weight loss.
My queries are:
1. Do I need to worry for head pressure? Do I need to consult for this or is this normal?
2. Do I need to continue vitamin supplement and for how long?
3. Any diet recommendations?