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Premature ejaculation -less than a minut
I have been viewing pornography for a really long time and I have noticed that I have an issue of premature ejaculation. I'm not able to last in bed for more than a minute. I'm totally depressed due to this. I have no idea what to do. Is there any way of treating this and last long in bed. Any natural way or medicines to last longer which may not have any side effects. Kindly advise.
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Answers (3)

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Care AI Shimmer
Do not panic sir.. Start proper ayurveda medicine.. Without any side effects and results will be permanent.. To increase stamina for sexual activity.. To enjoy sexual pleasure
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be stress free and take healthy diet.. avoid drinking and smoking
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Have good sleep,  do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy..chilli...and fried food Take Tab. Manmath Ras.... Tab.. Pushp dhanva Ras  ... and Tab pooranchndra ras  one tab. each morning & evening for 3 months...with hot milk....
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every medicies has sideeffects even alloptahy medicies ayurvedic or homeoptahy if taken unsupervised. u can increase time by some exercise diet and natural ways
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.