Premature Ejaculation. Please suggest.

you are suffering from premature ejaculation disorder. It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation. First of all, start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy products and sour items. Try some tips like think about something else during intercourse or use thicker condoms (Thicker condoms can reduce sensitivity and helps you last longer during intercourse). Take more time in foreplay and try some oral sex, gentle sex, slow sex Don't copy porn star Do YOGA and breathing exercise and running will give much of benefits. Also, you can concern us, if you want fast result because without medicine it incurable. We provide therapies as well as ayurvedic medicines. For further details, you can visit on our website www.usmaclinic.com.and if you like our suggestion give us feedback.

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Take ayurveda medicines for this  And Follow our diet chart

This is premature ejaculation from how many years or months u r facing this issue? Do u have any addictions? Amy stress? Anexity? Etc are u on any medication? For this there are two methods one is allopathy and other is ayurvedic also u can spend time in doing foreplay etc and day by day u can increase ur time

consult me privately for more details