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Premature ejaculation
Hello doctor, i am from mumbai and work in sales proffesion from last 1 year, my age is 23 and my girlfriends age is 22 as we both are working profesionals so we hardly get time to have sex. we both do sex once in a month, we are having sex life from last 3 years. what problem i am facing is when ever we do sex i cum in very short time (less than 5 mins.) and my gf left out in half in between. but we do sex 3 to 6 time in same day taking breaks of 15-30 mins. i mastrubate daily in morning by watching porn movies  please suggest me what should i do to last long in bed with my partner its indirectly effecting our relationship  please help me out
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Care AI Shimmer
Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.