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Pregnant or messed up period?
I am on the pill & I usually have very heavy periods and long periods. A condom broke on me and my boyfriend and now my period is barely there and I feel perfectly normal and on my periods Im miserable. I dont know whats going on
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3 Tips to Wake Up Feeling Fresh Every Morning!

Dr.Vishwas Virmani(PT)

Before getting out of bed every morning, if your body feels especially stiff, tense, slumped, or heavy in the morning, i ... Read more

Cracking the Core for Runners

Dr.Rajat Chauhan

Want to run and stay injury-free? Then make sure you pencil in some of these exercises that will help build your ‘core’. ... Read more

Why should you warm-up before a workout?

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It is imperative that you warm up before you work out. A thorough warm-up prepares your body for the upcoming demands of ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.