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Pregnant not able to consume milk
I am 7 th month pregnant whenever i consume milk i always vomit . Even after taking  tablet pregnidoxin i vomit . I experimented with adding protinex and also hot chocolate no use. What substitute i can take other than milk .
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Anything that is made from milk can be a substitute for milk.
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Don't worry.Instead of milk you can have paneer, curd, cheese and other calcium rich food
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Curd Foxnuts Paneer
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Connect
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Continue Calcium supplements . You can eat cheese ,yogurt, coconut milk too.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.