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Pregnancy expecting 3 months
Hi.. My spouse is expecting 3 months.. Wanted to know good fruits any other for good health of her and for the baby inside.. And also for normal delivery plz advise.
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She can take daily one pomegranate,watermilon and coconut water.Milk on daily basis with some protein powder.Dry fruits after soaking full night either in water or milk and consume in morning.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.