Please tell your height and weight, diet chart to be made according to your calculated BMI. Do you have any medical condition like diabetes or hypertension etc. ?
You should add more protein to your food (pulses), eat fibe rich diet, green vegetables, daily one fruit, add milk. Avoid oily, spicy fried food, White flour (maida) in general.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Pregnancy and Infertility
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