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Pregnancy depression
I'm 28 weeks pregnant. My all reports are normal so far but I'm always worried that something might go wrong at the end. This is making me anxious and leading me to depression. How can I overcome this ? I don't have family support. My family is always involved in creating nuisance. I try to stay away and stay positive from that. Please help me.
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Don't wry, anxiety is common in pregnancy ,so divert ur mind in some interesting wrk,and stay and have ..positive thoughts ..
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Keep yourself engaged in something.. deviate your mind
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Consult a psychologist. You can also try meditation and calming exercises.
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Go for counselling
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Connect
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Connect please
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By meeting with a psychiatrist Strt meditation n exercise that may help
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Consultation required. Do yoga and try mindfulness
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Can understand  your  Anxiety.Provided all is fine why are you  worried, pregnancy  and delivery  are Natural processes,not to worry. Take a consultation with  a Psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.