You need to calculate safe period by substracting 14 days from expected date of menses
Which will give u a date from which u add and substract 2 days so it gives u a five days window during which u shouldn’t hv contact rest days are safe
Also this is only for person who has regular cycles and I would suggest its better to use a contraceptive rather than this safe days cz pregnancy have been reported in patients cz of different ovulation dates
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Pregnancy and Infertility
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