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Postpartum care
Hi , I am Radha. I have 20 days old baby boy..I delivered vaginally on December 10th. I just wanted to check when I can get back to fitness routine?
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Hi good evening
Thnxs for your question
Congratulations for ur uneventful normal delivery.
I hope u & ur baby are healthy.
Usually postpartum period duration is 42 days.
After that ur body will come in non pregnant status in form of hormones.
So after 42 days u can do all ur routines.
Use my online consultation link for future help
prac.to/drpanchani
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.