Post pregnancy yoga

Question

Post pregnancy yoga

Asked for Female, 26 Years

Anyone please let me know whether I can do surya namaskar after 12 weeks of cesarean.. I have no health issues so far.. And my c section wound is almost healed I think

Answers (1)

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Dr. Padmaja Joshi Homoeopath 11 yrs exp Vadodara Consult Now · Accepted Answer

Dr. Padmaja Joshi

Homoeopath 11 yrs exp Vadodara

Consult Now

Yes dear... You can go for yoga now since it's passed 3 months.... No problem, rather it will help you to regain your abdominal muscular tone back after the changes during pregnancy and delivery.

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