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Post pregnancy
My baby is 15 day old, i had cesarean
Can i include little ghee, fruits now, is it safe now for brestdeeding woth eating above food. I am taking below medicine suggested in hospital.
If possible can you give any diet suggestions. Not allergic to anything.
Answers (1)
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Yes you can take ghee and fruits
Avoid too much of protein rich food which may cause gases and bloating to you and the baby as u are Breast feeding the baby
A balanced diet with equal amounts of carbs proteins and fats is essential for you
Take calcium supplements till 1 full year
Avoid too much sweet and refined food products
You do not need to gain weight now
Take care
Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.