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Post operation ligament
To re build back mussels.gone through neck surgery du to vain comparison need home services
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Physiotherapy and isometrics exercise of neck thrice a day.
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Consult a physiotherapist near to your location
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Avoid continuously forward bending neck
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sleep on a hard surface. use proper comfortable neck pillow
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.