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Post delivery physiotherapy
Hello doc, my baby was born on 18dec and now he completed his 40days. my doc suggest me to consult a physiotherapist.
Can you please tell me what type of therapy is need and for what?
Thanks
Answers (8)
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You need manual therapy ...
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Chiropractic Mobilization will help.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Now tell me what problem,
Pls consult to physio doctor
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Before start firstly share which problem and what type exercise you need.
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You need to start with postnatal exercises to strenghten your core muscle and pelvic floor muscles.
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Greetings, wishes for a happy motherhood. Generally physiotherapy is referred for toning abs plus overall body.
Next Steps
you can hire a physio to train you for a month and then know the basics of toning and what exercise to do. if you feel you cannot do exercise on your own then extend physio service as required. exercise program should be followed for 6 months after which you can make exercise as your routine for long term benefits.
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Hope this helps. if any questions do let me know
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Consult an experienced physiotherapist and there's advanced physiotherapy available. Start physiotherapy asap along with exercises
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Dr. Neetu Rathi (PT)
Physiotherapist
17 yrs exp
Gurgaon
U need post natal Physiotherapy so u should meet the Physiotherapist near by with the problems u facing at present. Start exercises as adviced by Physiotherapist. Improve ur diet And water intake.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.