It is nearly 30 days since I contracted Covid-19. I still have weaknesses, cough and sometimes breathing issue in night( last it happened three days back but not now). I do daily steaming and gargle and also walk for half an hour everyday. Do i have to do any kind of tests?
How long should I wait for doing heavy workout?
Edits :
Hrct done? No
Spo2: 98-99(rest and even after light excersize)
Heartrate : around 70 ( during lay down-sleep) walking (110) Rest (80)
Answers (5)
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Dear patient
You may get symptoms of covid even after getting negative result.It may even persists for more than one month. Perform same practices and maintain social distancing
Next Steps
Syrup Grilinctus
Tab Zincovit twice daily
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For some patients it takes time to recover.. don't do any heavy work out till your symptoms subside. Eat protein rich diet, warm fluids, steaming ,minimal breathing exercise, walking and all advised.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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