Poly cystic overy syndrome. To see.

Yes..Connect for details

There is not just one kind of PCOS (Polycystic Ovarian Syndrome), in fact that are several types and knowing which PCOS type you have is key to knowing the right treatment protocol for you. Every type of PCOS is given the same name, even though the root causes are actually quite different. Of course, in mainstream medicine, every type of PCOS is also managed with the same suggested treatments, even though these treatments only work for some women, some of the time. Different types of PCOS also have different symptoms – not all women with PCOS are overweight, or have acne, or have excess hair growth – and this confusion can delay diagnosis, and therefore delay proper treatment and support. I personally had the type of PCOS that is rooted in insulin and food sensitivity. I’ve been able to put my PCOS into remission with the TRUHEALING protocol . It has meant I no longer struggle with my periods, fertility, my weight, my skin, my hair, or any of the other symptoms I used to have. However, it’s ongoing, I am mindful of my PCOS every day and I’ve created a lifestyle around what helps me to feel good everyday! There are a few types of PCOS, and different causes behind them, as well as varied symptoms. The way you’ll know which you have is by looking at symptoms, and following up with blood tests or an ultrasound to look for cysts on the ovaries. The first sign for all women is irregular cycles and missing periods. If you know you’re not ovulating and your cycles are messed up, the next step is to figure out which PCOS you’re dealing with exactly. The 3 types of PCOS on the spectrum 1. Insulin-resistant PCOS – this is the most typical and common PCOS type. High insulin levels stop ovulation in its tracks, causing irregular cycles and symptoms. The insulin resistance is brought about by diet. The symptoms are weight gain or obesity, acne, hirsutism, mood swings, and lack of periods. Women with this kind of PCOS are usually considered borderline diabetic. 2. Inflammation-based PCOS – this is the kind of PCOS that can be seen in women who are not overweight, but normal weight or even underweight, and don’t feel they have any of the classic symptoms of PCOS. The inflammatory response that stops ovulation and causes irregular cycles comes from the body’s response to foods like gluten, dairy, sugar, soy, or from overexposure to endocrine disruptive chemicals.There are multiple influencers that can cause suppressed ovulation and irregular cycles. It could be an over-reliance on artificial sweeteners (I’m talking too much Diet Coke or Stevia-based products). It could be due to poor diet, especially if you’re eating very little, only vegan, only raw, or no carbs, or  whatsoever. The lack of ovulation will cause symptoms, but it won’t necessarily look or feel the same as common, insulin-resistant PCOS. 3. Synthetic Hormone-Induced PCOS – this kind of PCOS is common for women who have been on the pill or other hormonal birth control like the implant, shot, or ring, for a long time. They will come off and see their periods do not return. The synthetic hormones shut down communication between the pituitary gland and the ovaries in order to prevent pregnancy and often times this can be challenging to bring back online. It’s also possible to have a combination of these types of PCOS, as I did, or for the root cause of your PCOS to change and develop over time. This is why the TRUHEALING protocol is uniquely supportive for the PCOS “spectrum” that exists as it addresses all the root causes. Common treatments for PCOS Once you’ve got to grips with your PCOS type, the next step is to consider your treatment options. I’ve explained previously why the two most commonly prescribed PCOS treatments – Metformin and the birth control pill – are not very effective. Metformin is only effective for women with insulin-resistant PCOS, and even then I recommend only short term use paired with changes to diet and lifestyle . I have assisted many women for whom Metformin did not work to manage and control their PCOS symptoms using the TRUHEALING protocol. The birth control pill just acts to mask the problems with PCOS. It may suppress symptoms short term, but they will return when you stop using it and they could be even worse than when you started. The pill happens to exacerbate many of the root causes of PCOS, including insulin-resistance and inflammation. Natural treatments for PCOS Vitex is not a good option for all women with PCOS, even if you are looking for a more natural treatment. Women with inflammation-based PCOS may find Vitex helps them, but if you have a different type, Vitex will worsen your symptoms. The TRUHEALING protocol works for all the types of PCOS I’ve mentioned here to address the root causes, which includes Balancing the endocrine system. For all PCOS types I recommend this 3 stage strategy 1. Balance Insulin by Stabilize blood sugar. 2. Balance Cortisol by managing stress 3. Balance estrogen by Supporting Detoxification and avoiding endocrine disruptors. Women with all types of PCOS can benefit from: Magnesium supplementation Good quality sleep Eliminating sugar A focus on strength training

Feel free to connect with me on Practo direct consult if you want more info.