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Periods - stomach pain
I have got my periods and i have stomach pain and also my stomach is upset. Cant do my daily activities even. Any suggestion first to avoid stomach upset? Then how to avoid periods pain? I usually get back pain and stomach pain at this time even on my fourth or third day. Pls suggest
Answers (7)
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You have very good remedy in ayurveda.please take pomegranate juice without sugar daily.it will help in both.take fresh neem leaves few in empty stomach daily.
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consult me online for further medications
Health Tips
reduce your sugar intake.and do some mild exercise like walking.
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Homoepathic medicine is the best way to cure you.come n visit my clinic for proper medication. Contact on call
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hi, your symptoms showing dysmenorrhea
or pcos. ayurvedic medication will gives you permanant solution. you should reduce your wt also.
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consult me online. i will suggest you herbal medicine.
Health Tips
start doing yoga.
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Dr. Bipin Ninan Abraham
General Physician
7 yrs exp
Bangalore
For menstural cramps these steps may help:
- Taking a pain killer or an anti spasmodic
- Applying hot water bag over the abdomen or having a hot water shower
- Massage therapy with essential oils over the abdomen and lower back has shown to help
- Avoid food items such as fatty foods, alcohol, carbonated beverages, caffeine, salty foods
- Avoid smoking if you have the habit
- Have food items such as chamomile tea, fennel seeds, cinnamon, ginger, etc.
For stomach upset these steps may help:
- Don't skip meals, you may not feel like eating but in such conditions you should have the reduced amount in frequent intervals(i.e. 3 square meals broken down to 5 or 6 as you can tolerate) and slowly increase as you get better.
- Reduce/ Avoid spicy,fried, fatty, junk and oily food
- Avoid/ Limit drinking coffee, tea and carbonated drinks to once a day
- Exercise regularly (minimum 30 minutes)
- Increase daily intake of water to 3 liters
- Avoid/Stop smoking and drinking
- Reduce stress through methods such as yoga/meditation.
If the condition persists or worsens visit the ER at the earliest
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Dear patient
Your given history is inconclusive so some more information related to your problem are required for better advice
As blind treatment may not get desired results or may worsen the conditions
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consult online for further advices
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Dr. Kiran Kumar S
General Physician
19 yrs exp
Bangalore
Hi. Ur history is incomplete. Pls consult doctor .
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